Selected:

5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

$9.99

5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

$9.99

Regain personal power and eliminate procrastination―more than 100 exercises to master self discipline

It’s easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.

Use the bite-sized 5-minute, daily exercises to establish strong self-discipline and develop productive habits. Apply practices like Write Out Your “Why” Statement, Neutralize Negative Feelings, Develop Your Motivation Mantra, and others to cultivate focus, demolish roadblocks, and practice self-compassion. With enough application and practice, your transformation to personal power through self discipline will be well underway.

This informative book on self discipline includes:

  • Practices galore―The 104 exercises include writing prompts, meditations, and affirmations.
  • Universally applied―The activities are goal-oriented and are structured according to progress.
  • Future self discipline―Use this section on commitment to stay dedicated to self discipline for the rest of your life.

Take your commitment to self discipline to the next level with this easy-to-use reference guide.


From the Publisher

Self discipline, inspirational books, self help books, personal development booksSelf discipline, inspirational books, self help books, personal development books

Start on your path toward success:

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

Declare your goals

Set yourself up for success by using the S.M.A.R.T. goal framework. This framework will enable you to construct goals that are knowable, seeable, and doable.

Practice self-compassion

Prepare yourself for success by seeing yourself as a success. Continue to take intentional action reliably and responsibly. Be consistent in those words and actions.

Avoid burnout

When your momentum starts to slow down, it may be time to begin rewarding your efforts again.

Description

Price: $9.99
(as of Oct 22,2021 03:36:02 UTC – Details)


Regain personal power and eliminate procrastination―more than 100 exercises to master self discipline

It’s easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve your goals sans procrastination.

Use the bite-sized 5-minute, daily exercises to establish strong self-discipline and develop productive habits. Apply practices like Write Out Your “Why” Statement, Neutralize Negative Feelings, Develop Your Motivation Mantra, and others to cultivate focus, demolish roadblocks, and practice self-compassion. With enough application and practice, your transformation to personal power through self discipline will be well underway.

This informative book on self discipline includes:

  • Practices galore―The 104 exercises include writing prompts, meditations, and affirmations.
  • Universally applied―The activities are goal-oriented and are structured according to progress.
  • Future self discipline―Use this section on commitment to stay dedicated to self discipline for the rest of your life.

Take your commitment to self discipline to the next level with this easy-to-use reference guide.


From the Publisher

Self discipline, inspirational books, self help books, personal development booksSelf discipline, inspirational books, self help books, personal development books

Start on your path toward success:

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

inspirational books, self help books, self improvement books, self development books, discipline

Declare your goals

Set yourself up for success by using the S.M.A.R.T. goal framework. This framework will enable you to construct goals that are knowable, seeable, and doable.

Practice self-compassion

Prepare yourself for success by seeing yourself as a success. Continue to take intentional action reliably and responsibly. Be consistent in those words and actions.

Avoid burnout

When your momentum starts to slow down, it may be time to begin rewarding your efforts again.

Reviews

There are no reviews yet.

Be the first to review “5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals”

Your email address will not be published. Required fields are marked *

Quick Navigation
×
×

Cart